Earn, spend, repeat
Focus first. Unlock time later.
Start a reading, study, exercise, or mindfulness session. As you build momentum, BrainShift adds to your earned screen-time balance so the time you spend feels deliberate.
BrainShift for iPhone and iPad
Turn focus, Plans, movement, and better routines into time you can use with intention. BrainShift makes the progress visible—without the guilt.
A positive screen-time control app
BrainShift is not just a timer or an app blocker. It gives you a practical loop: do something that matters, earn time, choose your boundary, and see the difference add up.
Private by design
Sensitive Screen Time and Health information, detailed activity history, and Plan content stay on your device. BrainShift has no Chipmunk Studio account or cloud sync, sends only limited product analytics, and lets you turn analytics off in Settings. Read the BrainShift Privacy Policy.
Questions, answered
Start a focus timer for reading, study, exercise, or mindfulness, complete eligible Plans, and optionally connect Apple Health for eligible activity. BrainShift converts qualifying progress into an on-device screen-time balance using your selected difficulty and earning rules.
BrainShift shields the distracting apps and websites you selected through Apple Screen Time. You can earn more time or use limited Emergency Access when eligible.
You choose apps, app categories, and websites from Apple’s Screen Time picker. BrainShift applies your selections on your device, subject to Apple’s Screen Time behavior.
Yes. When eligible, BrainShift offers limited Emergency Access, including a short Quick Access window for an individual app. Availability depends on the active blocking mode and your remaining daily Emergency Access allowance.
The core reading timer, screen-time budget loop, basic Earn Today experience, suggested Plans, and weekly Profile trend are free. BrainShift Plus adds premium activities, Custom Plans, Commitment Mode, productive-app earning, the sleep program, custom earning rules, and deeper history and personalization.
BrainShift is coming soon to the App Store for iPhone and iPad. This page will be updated when it is available.
Coming soon
BrainShift is coming soon to the App Store for iPhone and iPad.